Semiya vegetable Upma Recipe |
Semolina vegetable Upma Recipe
Semiya vegetable
upma is preparing with main ingredients semiya and vegetables. It is having
with side dish coconut chutney. when you cook semiya with vegetables, kids will
be like and eat. My kid always like and have this variety of upma version.
Preparation
time: 5 minutes
Cooking
time:10 minutes
Total
times:15 minutes
Serving: 2
Course:
Dinner | Breakfast
Cuisine: south Indian recipe
Ingredients:
(1 Cup = 200ml)
2 handful semiya
1
Onion, Finely Chopped
1
Carrot, Finely Chopped
5
Beans, Finely Chopped
1
Green Chilies
1
tblsp Channa dal
1
tblsp Urad dal
1
tblsp Peanuts
2
tblsp Ghee
1
tsp Mustard seeds
1
Sprig curry leaves
1 cup water
Salt
as needed
Method:
(1
cup =200ml)
1. Heat a Pan, add 2 tblsp
ghee and mustard seeds
2. When Mustard seeds
crackle, add Urad dal, Channa dal, Peanuts. Fry till dals gets golden brown.
3. Add Onion, Green chilies
and Curry leaves. Fry till onion gets transparent
4. Add chopped vegetables ,
salt (for vegetables) and 1 cup water. Let them cook on medium flame till vegetables cook well
5. Once the water start to
boil add semiya little by little, mix well on low heat. Let them cook till
semiya gets soft
6. Serve the vegetable
semiya upma with coconut chutney
Pictorial
Heat a Pan, add 2 tblsp ghee and mustard seeds, When
Mustard seeds crackle, add Urad dal, Channa dal, Peanuts. Fry till dals gets golden brown
Add
Onion, Green chilies and Curry leaves
Fry till
onion gets transparent
Add
chopped vegetables
Add 1 cup water and required salt
Close the lid and let them cook on medium flame
Vegetable cooked well
Add
semiya little by little, mix well on low heat
Close the lid and let them cook on low flame till semiya cooks well
Semiya
upma ready
Serve the vegetable semiya upma with coconut
chutney
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