Adai
Dosa is healthy and protein rich Breakfast and Dinner recipe. It is basically
tamil cuisine.Adai will be prepared thick or thin ,soft or crisp as per your
choice. It will be serve with coconut chutney or Aviyal.
Ingredients:
1
Cup raw rice
½
Cup Channa Dal
½
Cup Toor Dal
¼
Cup Moong Dal
¼
Cup Urad Dal
½
tsp Cumin seeds
½
tsp Fennal seeds(Perunjeeragam)
1
tsp Fenugreek seeds
1
small piece Ginger
4
red chilies
4
Peeled garlic
1 Pinch Hing(Perungayam)
¼
tsp turmeric
Salt
to taste
Water
as needed
For seasoning:
1
onion chopped
2
green chilies sliced
Drumstick
leaves (Murungai keerai)
1
tsp oil
Preparation:
·
Wash
1 cup raw rice or idli rice 2 or 3 times and soak it water, let it sit for 2 to
3 hours
·
Take
another pot, Wash Channa dal, Toor dal, Moong dal and Urad dal 2 or 3 times and
soak it water, let it sit for 2 to 3 hours
·
Wash
Cumin seeds, Fennal seeds, Fenugreek seeds, Garlic, Ginger and red chilies ,
soak them along with dals
·
Drain
the water from both pots
Making Adai
batter
·
Transfer
the Rice to the mixi jar
·
Add
all lentils, cumin seeds,Fennal seeds,Fenugreek seeds,Garlic,Ginger,red chilies,1 pinch hing and ¼ tsp turmeric powder along with water to the blender
·
Blend
to a slightly coarse paste or thick batter
·
Tranfer
batter to the bowl
·
Now
adai batter is ready. Allow to rest for 2 to 3 hours. You can also skip resting
Making Adai
Dosai:
·
Heat
a pan. Add 1 tsp oil and add onion, green chilies and drumstick leaves. Sauté them
till the onion turns transparent
·
Add
them to the batter as well required salt and mix well
·
If
you prefer to make thick adai, the batter consistency should be thick.
·
If
you prefer to make thin adai you can add more water to the batter as you needed.
The consistency of batter is slightly less thick batter, not runny. It should
be easily spreadable to the pan
·
Heat
the Dosa pan. Pour one ladle of the batter and spread it like dosa. Spread it
thick or thin as per your choice
·
Add
½ tsp of oil or ghee across the edges. Cook on medium flame
·
When
it cooks on one side, flip it and cook on other side as well
·
Serve
Adai with coconut chutney or Aviyal
Step by step pictorial instructions:
Ingredients:
Soak the rice into water for 2 to 3 hours
Soak all lentils and spices into water for 2 to 3 hours
Transfer the rice into Mixi
Transfer the all lentils and spices to the mixi and add turmeric and Hing as well. Add water if required
Blend to a slightly coarse paste or thick batter
Transfer the batter to the bowl
Heat a pan. Add 1 tsp oil and add onion, green chilies Sauté them till the onion turns transparent
Add Drumstick leaves saute them the raw smell will disappear
Add them to the batter as well required salt and mix well
Dosa batter is ready
Heat the Dosa pan. Pour one ladle of the batter and spread it like dosa. When it cooks on one side, flip it and cook on other side as well
· If
you prefer to make thick adai, the batter consistency should be thick.
· If
you prefer to make Crispy adai you can add more water to the batter as you
needed. The consistency of batter is slightly less thick batter, not runny. It should
be easily spreadable to the pan
· Drumstick
is optional. If you add drumstick leaves, it will be give good taste as well
healthiest too
My favorite recipe
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